Welcome to my website. You have taken the first step in improving your life. I believe you have the potential to overcome the challenges that have gotten you stuck, and I will help you achieve your goals for a life of happiness and fulfillment.
In therapy with me, you will have complete safety and confidentiality to explore the problems that you need help with. I will help you express your thoughts and feelings, and you will learn to understand yourself on a deeper level.
You can’t change your past, and you can’t always change the situation you find yourself in. What I can help you do is to understand your feelings and discover your inner strengths. Therapy empowers you to make choices about how you want to live your life and what you need to do to get there. You will also learn tools to help you heal from past traumas and grieve losses, cope with stressful situations, and reduce painful feelings of anxiety, depression, anger, and heart-break.
"Compassionate Psychotherapy to Help You Find Peace and Happiness"
I will help you build your self-esteem and self-confidence and experience more pride and joy from your accomplishments. You will learn ways to get more satisfaction and closeness from relationships, and how to find and keep intimacy and love with a life partner.
If you are looking for extra support and guidance through an overwhelming situation, or if you want to overcome emotional or behavioral challenges, I look forward to meeting with you. I can help you make real changes and achieve your goals for a happier and more fulfilling life.
Don’t push it off. You owe it to yourself to follow through and call for an appointment. I offer an initial phone consultation at no charge to discuss your specific issues and answer any questions you have about therapy in general or my approach.
I Specialize In:
- Child and Family Therapy
- Sexual Abuse and Trauma Therapy
- Teenagers and Young Adults
Tailored To Your Needs
Over the past 20 years I have helped people of all ages, in a variety of settings with a wide range of challenges and problems. I have helped children and teenagers in foster care. I received specialized training in helping people heal from trauma including sexual abuse and harassment, bullying, and domestic violence. As a certified school psychologist, I have provided psycho-educational evaluations and play therapy in pre-schools and elementary schools. I have counseled the sick and elderly in nursing homes, people with severe mental illness in psychiatric hospitals, and both children and adults with intellectual disabilities and autism, living in group residences.